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Several months after 9/11, I turned off the radio (yes, OPB) and the television.  My anxiety had taken over and caused great anguish.  While I still struggle with this, I've learned moderation is essential.  I listen to OPB off and on throughout the day, but when I get home, no more news!  And none on the weekends either...except for Meet the Press! 

Thanks OPB!

posted 4 years, 2 months ago
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